Grams to Cups Converter

Convert grams to US cups for any ingredient — flour, sugar, butter and more.

That's about

Pick what you're measuring and how many grams.

How it works

Grams measure mass; cups measure volume. Each ingredient has a different density, so we divide grams by the standard grams-per-cup for that ingredient (based on a US cup of 240 ml).

For precise baking, use a kitchen scale — but this converter gives a reliable everyday estimate.

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